Fitness & Wellness

Better health leads to a better you. Our cardio area and weight room is available to all members for strength, cardio, endurance, flexibility, functional fitness, personal training and agility training. Additional training classes, like equipment instruction and developing a proper workout routine, are also available to help you get the most out of your workout.

Fitness Classes
Personal Training
Kroc Fit Challenge
Equipment Orientation

Kate Shuker

Fitness Center Supervisor | 217-231-5640

Build a better you!

Free weight area with benches, dumbbells, kettlebells, pull-up bars, and more
Cardio equipment includes treadmills, stationary and recumbent bikes, ellipticals, steppers, and more
Indoor track (12 laps = 1 mile)
Two court gymnasium hosts basketball, volleyball, pickleball, and free play.
Water in Motion, Zumba, and Les Mills classes offer a variety of options
Cardio Room has treadmills, weight machines, and workout equipment.

New to working out? No problem!

FREE Equipment Orientation – No appointment necessary!

Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. Simply ask a Kroc Center fitness and gym attendant. 

For more info or questions, please contact our Fitness Center Supervisor Kate Shuker at [email protected] or 217.231.5640.