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Fitness & Wellness

Better health leads to a better you. Our cardio and weight rooms are available to all members for strength, cardio, endurance, flexibility, functional fitness, personal training, and agility training. Additional training on equipment and developing a proper workout routine, are also available to help you get the most out of your workout.

Kate Shuker

Kate Shuker

Fitness Center Supervisor | 217-231-5640

Welcome to The Kroc Center’s fitness area, where your journey begins! If you have any questions about equipment, feel free to contact me or stop by in person.

3 women in gym

New to working out? No problem!

FREE Equipment Orientation – No appointment necessary!

Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. Simply ask a Kroc Center fitness and gym attendant. 

For more info or questions, please contact our Fitness Center Supervisor Kate Shuker at [email protected] or 217.231.5640.

New Equipment Questionnaire

Build a better you!

A Man Lifting Dumbbells | Health and Fitness Center | The Salvation Army Kroc Center
Free weight area with benches, dumbbells, kettlebells, pull-up bars, and more
A Woman on a Treadmill | Health and Fitness Center | The Salvation Army Kroc Center
Cardio equipment includes treadmills, stationary and recumbent bikes, ellipticals, steppers, and more
A Man Walking Inside a Gym | Health and Fitness Center | The Salvation Army Kroc Center
Indoor track (12 laps = 1 mile)
Couch teaching kids to play basketball
Two court gymnasium hosts basketball, volleyball, pickleball, and free play.
Woman doing Zumba
Water in Motion, Zumba, and Les Mills classes offer a variety of options
Woman doing exercise
Cardio Room has treadmills, weight machines, and workout equipment.

New Equipment

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