Fitness & Wellness
Better health leads to a better you. Our cardio and weight rooms are available to all members for strength, cardio, endurance, flexibility, functional fitness, personal training, and agility training. Additional training on equipment and developing a proper workout routine, are also available to help you get the most out of your workout.
Kate Shuker
Fitness Manager | 217-231-5640
Welcome to The Kroc Center’s fitness area, where your journey begins! If you have any questions about equipment, feel free to contact me or stop by in person.
New to working out? No problem!
FREE Equipment Orientation – No appointment necessary!
Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. Simply ask a Kroc Center fitness and gym attendant.
For more info or questions, please contact our Fitness Center Supervisor Kate Shuker at [email protected] or 217.231.5640.
Build a better you!
